Uncovering the Signs: How to Tell if You Have High Blood Pressure?

In the UK, more than one in four people have high blood pressure, although many do not even realise it. Most individuals who have high blood pressure are in good health. However, you should still have your blood pressure monitored frequently even if you feel well. It is advised that you have it checked at least once every five years if you are a healthy adult over 40. However, you should have it monitored more frequently, ideally once a year, if you’re more likely to develop high blood pressure. Keep reading to learn the signs of high blood pressure.

What are the signs of high blood pressure?

You should be aware of the following symptoms if your blood pressure is excessively high:

  • Severe headaches
  • Vision problems
  • Blood in the urine
  • Chest pain
  • Nosebleed
  • Difficulty breathing
  • Fatigue or confusion
  • Irregular heartbeat
  • Pounding in your chest, neck, or ears

signs high blood pressure

When should you see a Doctor?

If you experience any of the aforementioned signs, visit a doctor right away. It’s possible that you’re having a hypertensive crisis, which could cause a heart attack or stroke. You can potentially be dealing with another serious medical issue.

Most of the time, headaches and nosebleeds are not caused by high blood pressure. However, this is possible during a hypertensive crisis when the blood pressure is higher than 180/120. If you have these symptoms and your blood pressure is exceptionally high, take a five-minute break and recheck. If your blood pressure is still unusually high, it’s a medical emergency, call 999.

It’s crucial to keep in mind that high blood pressure typically has no symptoms. Therefore, everyone should regularly have it checked. Adults with normal blood pressure are advised to have their blood pressure monitored annually at routine medical appointments. You could also ask someone else in your neighbourhood to check it.

If you have high blood pressure, your pharmacist or doctor might advise you to check your blood pressure more frequently at home. Monitors used at home might perform better than those found in stores. Your doctor may advise lifestyle modifications to decrease blood pressure along with prescription medications.

Untreated hypertension can lead to stroke, heart disease, renal failure, and vision issues.

Navigating High Blood Pressure – Diagnosis and Support

You can get a blood pressure check at:

  • Some pharmacies
  • GP surgeries
  • Some workplaces

It is possible to receive a free NHS health check in England if you are between the ages of 40 and 74. Other UK regions also offer similar programmes. You should receive a letter from your doctor about this every five years, but you may also just schedule a blood pressure check session.

signs high blood pressure

Take Control of Your Blood Pressure: Get Help and Support Now

There are numerous medications on the market that can lower blood pressure. If your blood pressure is deemed to be high, your doctor may suggest taking medication. If your blood pressure is persistently very high, regardless of any other issues you might have, they might also advise you to take medications to lower it.

It’s important to note that you’re not alone if you have high blood pressure. It’s necessary to seek out support from family, friends, and medical professionals. Make sure to routinely check your blood pressure and keep a diary of your readings. As a result, you can keep track of your progress.

Knights Pharmacy Branch

Book your appointment with or visit your nearest Knights Pharmacy branch to learn more about the signs of high blood pressure and how to get tested.

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This post was written on behalf of Knights Pharmacy by Pharmacy Mentor